International Protein High Protein Pancake Mix (130g)
INTERNATIONAL PROTEIN HIGH PROTEIN PANCAKE MIX
Add water, shake, cook and serve!
It’s that easy with these tasty low fat, high protein pancakes from International Protein.
Known worldwide for their high quality manufacturing, attention to detail in product formulations and incredible flavouring profiles, these high protein pancakes tick all the right boxes.
Even better, they are maple flavoured and contain no nasties, utilising only the highest quality of ingredients such as whey protein isolate, coconut flour and egg albumin.
Coconut flour is a great low carbohydrate, high fibre flour source that is gluten free and nutrient rich. Coconut flour is the perfect alternative to traditional maize flours as it aids in digestive health, maintains healthy blood sugar levels and contains high quality medium chain triglycerides, which aid in metabolism and provide steady release energy.Whey Protein Isolate (WPI)
Whey Protein Isolate is a high yielding branched chain amino acid protein source designed to maximise muscle protein synthesis and muscle tissue repair. WPI is low in lactose, is easily digestible and is the highest in protein purity when compared to whey protein concentrate.
Makes approximately 4 (10 - 12cm) pancakes
To prepare pancakes:
- Preheat fry pan and lightly grease
- Shake bottle to loosen dry mix
- Remove lid (Do not discard)
- Fill bottle with water to level indicated on this label or add 280ml of water and replace lid
- Turn bottle upside down and tap lid sharply on bench to loosen mix and shake well. Allow to stand for 1 minute
- Pour batter into frying pan to desired size. Cook over a medium to high heat for 1 - 2 minutes on each side or until golden brown on both sides.
- Adjust the amount of water accordingly for a thicker or thinner pancake
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